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Why Do Some People Get the Keto Flu?

Keto flu why
Why Do Some People Get the Keto Flu? People adapt to ketogenic diets differently. While some may experience weeks of keto-flu symptoms, others may adjust to the new diet with no adverse side effects.

Symptoms of Keto Flu

keto flu symptoms
Signs of the keto flu may start popping up within the first few days of cutting back on carbs.

What is the keto flu?

Keto Flu
The keto flu is a collection of symptoms experienced by some people when they first start the keto diet.