Top 10 ways to lose weight
Here are our top ten tips for losing weight:
weight loss
Why You Might Experience Keto Hair Loss
Here are some potential reasons for hair loss on the keto diet:
How Might the Keto Diet Affect My Period?
“Studies on younger women who eat severely low-carb for an extended period of time end up with irregular periods or missed periods,” explains Whitmire.
How is Collagen Used In Keto?
How To Use Keto Collagen. Supplementing with Keto Collagen superfood powder is one of the easiest ways to add collagen into your diet. The powder is tasteless and easily can be added into your daily coffee, tea, matcha, smoothie, energy bars and bites. Simple mix 1 heaping scoop into your drink of choice and mix well.